Lately, things have been pretty good for me on the mental front. I haven’t been very depressed. Hardly at all, really.
And it dawned on me today why that most likely is: I haven’t done any major screwup recently.
See, that’s what usually sends me in a downward spiral of emotions, when I mess up big time. That’s when I go through the whole you’re hopeless, you’re worthless, you should just do everyone a favor and die routine. I’ve practiced it a lot over the years.
And sometimes, it doesn’t even have to be a big screwup. Sometimes, just a little mistake can start the avalanche that eventually buries me in self-hatred.
Yeah, we’re all human, everybody makes mistakes, cut yourself some slack, blah, blah, blah.
I’m telling you, none of that helps when depression works its magic in your mind and says, Nobody f***s up more than you, idiot. Nobody.
So, I guess I just need to not ever screw up really bad again, and I’ll stay happy.
Well, given my history and my common sense deficiency, I’m pretty sure that ain’t happenin’.
So, I guess I’ll just enjoy this lucky streak I’m on for as long as it lasts.
I know it will happen soon enough.
I’m so happy for you. When things are going well is not the time to say, “And this too shall pass”. It’s the time to say “What a great day” … and enjoy it.
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I know, but I’ve always been the type who thinks things are going so well, something bad must be about to happen. Kinda messed up, I know.
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I’ve been enjoying your writing. Keep on fighting.
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Thank you, sir. I will.
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Larry, a while back I was really struggling with joint pain and the limitations it put on my activity. I found a motivational video on YouTube which I now watch every morning. https://www.youtube.com/watch?v=vPMQdVdR0gw Then I added a yoga exercise for back pain, then an aerobics exercise for seniors. Those videos on YouTube have been game-changers for me. Check it out.
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Okay, thanks.
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Whenever the world feels like it wants to crush you, drop me a line.
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Thank you for your kindness.
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You’re always welcome.
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