Crisis Text Line

 

This website was brought to my attention, and I want to share it with you.

It’s called Crisis Text Line. It’s a place where you can send a text message anytime, 24/7, for free. A trained counselor will receive your message, then text a reply, and the two of you can begin a totally confidential conversation, the purpose being to bring you to a safe place emotionally.

And if this sounds to you like some suicide hotline, it’s not just for people who are contemplating suicide. Any emotional distress you’re experiencing, you can talk about with someone over the Crisis Text Line. Share only as much as you want with the counselor, who will actively listen to you, empathize with you, and maybe ask some questions.

The conversation usually ends when both you and your counselor feel you have reached a safe spot, but not before then. Take all the time you need and remember, it’s all confidential.

You can reach them by texting HOME to 741741 in the US, or to 686868 in Canada.

I haven’t gone there, myself, but over 102,000,000 messages have been exchanged since August 2013, when this site opened. So, somebody’s been there. Roughly 75% of those texts are from people under 25 years of age, among whom texting is a more common means of communicating.

If you’re going through a tough time emotionally, and you don’t feel like you can talk to anyone over the phone or face-to-face, here’s another option for you. If you use it, I hope it helps. If you want to learn more about it, just go to https://www.crisistextline.org/

I wish you well.