Crisis Text Line

 

This website was brought to my attention, and I want to share it with you.

It’s called Crisis Text Line. It’s a place where you can send a text message anytime, 24/7, for free. A trained counselor will receive your message, then text a reply, and the two of you can begin a totally confidential conversation, the purpose being to bring you to a safe place emotionally.

And if this sounds to you like some suicide hotline, it’s not just for people who are contemplating suicide. Any emotional distress you’re experiencing, you can talk about with someone over the Crisis Text Line. Share only as much as you want with the counselor, who will actively listen to you, empathize with you, and maybe ask some questions.

The conversation usually ends when both you and your counselor feel you have reached a safe spot, but not before then. Take all the time you need and remember, it’s all confidential.

You can reach them by texting HOME to 741741 in the US, or to 686868 in Canada.

I haven’t gone there, myself, but over 102,000,000 messages have been exchanged since August 2013, when this site opened. So, somebody’s been there. Roughly 75% of those texts are from people under 25 years of age, among whom texting is a more common means of communicating.

If you’re going through a tough time emotionally, and you don’t feel like you can talk to anyone over the phone or face-to-face, here’s another option for you. If you use it, I hope it helps. If you want to learn more about it, just go to https://www.crisistextline.org/

I wish you well.

 

Break Time

 

I like to think of myself as, at least, a semi-informed chap, a guy who has some idea, anyway, of the goings on of the world. As such, I try to stay on top of the news of the day.

But I may have to rethink that.

I truly believe, if I try to keep up with the news these days, it may drive me to a nervous breakdown, or worse. The anger it stirs in me might blow out a blood vessel, I don’t know.

Because it is so overwhelmingly depressing. So bleak. So hopeless. It leaves me with a dim view of the present, and an even darker one of the future. And feeling helpless to do a damn thing about it.

And the sheer weight of it all becomes almost too much.

Am I the only one who feels like this?

 

Part of this, I understand, is due to the media’s propensity for focusing on the bad news. But, we’re to blame for that; bad news consistently pulls in good ratings, which are what the news business is all about. Like the philosopher Don Henley once said, we love dirty laundry.

I guess, if I had some other belief system, perhaps it wouldn’t get to me like it does. But I believe what I believe, although even that’s shaky these days. Maybe I’ve been wrong all this time. Don’t think so, but I’m not quite as sure as I once was. I don’t know…

I just know that, for the sake of my sanity, I don’t wanna know. My head just needs to be in the sand for awhile, good or bad.

But, if someone drops a bomb on us, can someone please give me a heads-up? Thanks.

 

Notes From the Dungeon

 

In my head is not a pleasant place to be these days.

Thoughts of despair, of hopelessness, of emotional weariness. Of just a general fatigue with it all.

Monsters from without and within, each taking its turn at me, no letup.

Thoughts of putting an end to all of it. Yeah, those thoughts.

Oh, depression, you’re so much fun to have around.

 

This isn’t really stuff I want to share, but I need to show the bad side, as well as the good.

It ain’t always like this (fortunately), but it’s not all zippity-doo-dah, either. This $#!t can pull me down pretty quick.

And sometimes, I even want to stay down. How twisted is that?

It’s just part and parcel of my life. Unfortunately, that means it’s part of my wife’s life, too. I hate that.

This, too, will pass; I know it will. Just sucks at the moment.

Hopefully, the next post will be cheerier. Love to you.

Wishing Your Life Away, One Friday At a Time

 

Typical workplace conversation, Monday through Thursday of any week:

“How’s it going?” “Be going better if it was Friday!”

“How’re you doing?” “Just trying to make it to Friday.”

“Is it Friday yet?”

“This would make a good Friday, wouldn’t it?”

“I sure wish it was Friday!”

Typical workplace conversation, any Friday:

“YAAAAAAAAYYYYYY!!!!”

“FINALLY!!”

“How’s it going?” “Great, it’s FRIDAY!!”

We say this Every. Freaking. Week.

Mondays through Thursdays are simply annoyances, standing in the way between us and our precious, sacred weekends. And Fridays are the golden gate through which we cross into those oh, so longed for Saturdays and Sundays.

And then, just like that, the weekend is over, Monday returns, and the longing begins anew.

Sorta sad, when you think about it.

 

Don’t get me wrong. I love my weekends, absolutely. It’s my chance to wake up without an alarm clock, unless you count my cat. I’m not putting on the uniform I wear through the week as I drive my shuttle bus; I can actually wear other clothes. I can spend time doing what I want, instead of what I get paid for. Weekends get two thumbs up from me.

But, I don’t know, I guess I worry some that I’m rushing my life along, looking for the next Friday down the road. It’s not like I can store up all the Mondays through Thursdays to use another time. Once they’ve passed, they’re gone for good. And as I rush headlong to my 60th birthday, I’m becoming more sensitive to the value of all those days in between the Fridays.

I know I should experience each day just as it is: the people who come my way, the food I eat, the weather I encounter, the opportunities, the circumstances, the sights, the sounds, all of it. After all, who knows if we’ll make it to Friday, or if Friday will make it to us?

But it’s going to take a major mental adjustment to begin taking and appreciating each day for the singular treasure it is. If any of you can offer some tips on how you do it, I’m listening.

 

On a somewhat brighter note, this is the first post I’ve managed to finish after several weeks of false starts, so I take this as a small victory.