This Is Me

 

I have clinical depression.

I was diagnosed with it in 2003. For all I know, I’ve had it for much longer.

It often leaves me irritated, angry, impatient, indifferent, unmotivated and, definitely, depressed. It leaves me with feelings of guilt and hopelessness.

It steals my concentration, paralyzing me to the point of straining to write every word on the page.

Or do anything else, for that matter. I just mostly don’t care.

I don’t care about taking care of myself. I know I should eat better and exercise, but meh. My therapist has offered me some practical things to apply toward improving my mental health, but who wants to do that?

That’s probably what I experience, more than anything: just a whole bunch of whatever.

I’m not always like this, you know. I have my good days, where everything’s generally cool, and I’m doing okay, and life feels good.

But then, there are those other days. And sometimes, those days get pretty dark.

And, if it gets bad enough, my depression will get me thinking, maybe I just don’t belong here, anymore.

Maybe I should rid everybody of me.

 

Men, does this sound like you?

Okay, well here’s the part that probably doesn’t.

I’m talking to someone about it.

I’m getting help for it.

It took some time for me to get to that, mind you. I thought psychiatric treatment was for crazy people, not me.

Maybe you think so, too. Maybe you think you’re weak if you’re depressed, or if you have anxiety. Maybe you’re embarrassed to tell anyone what’s going on with you. Maybe you think you can snap out of it, or you can overcome it by yourself.

The truth is, guys, you can’t. Ask Michael Phelps. Ask Kevin Love. Ask Dwayne “The Rock” Johnson.

Ask me. You need to talk to someone. You need help. And the sooner you face up to that, the better.

I know that, based on what I’ve said here, it doesn’t seem like I’m any better. Unfortunately, this is something that takes time to treat; there is no quick fix. And I readily admit, I have a ways to go.

But, I also know, just the act of talking about it with someone brings great relief. It’s a good first step.

Fellas, I’m pleading with you; too many of us are killing ourselves because we wait to ask for help until it’s too late.

Please, don’t let that be you.

 

 

Never. Not Once

This is great stuff. Read it and consider seriously what this gentleman is saying.

Note To My White Self

Note to my white self…

In light of the recent events at a Starbucks coffee shop, it seems prudent to understand what such incidents teach you as a white person.

You have never been asked to leave a coffee shop because you haven’t purchased a beverage yet.

You have never had a store clerk call the police to have you removed from the premises.

You have never been arrested for asking to use the restroom.

Never. Not once.

You have never had black men yell “Honky” and throw garbage at you from a passing vehicle.

You have never had a person cross to the other side of the street when they see you.

You have never had people stare right through you when you said “hello.”

You have never had someone tell you they hate you because of the color of your skin.

Never. Not once.

You have never had…

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The Fab Four

 

Okay, show of hands: How many of you became an uncle or aunt before your eighth birthday?

My hand is up.

By virtue of my two brothers being so much older than me (so much older!), my first of three adorable nieces showed up in January of 1967. Yeah, I know, I’m old, too. The other girls showed up in 1970; one in March, the other in July. Last to arrive was the nephew, just before Christmas, 1971.

(Don’t tell any of the girls this, but by the time that boy came along, I was elated!)

I was taken with all of them from the start.

I’m not sharing any pictures here but, trust me, they all were cute.

And, I had fun with them. I guess it was good that I was close to their age, so I could match them in energy. Most of the time. We did plenty of running around, indoors and out. And, I always loved making them laugh, usually by being silly some way or other.

Of course, to hear them tell it, I did cruel and terrible things to them when they were little.

Believe all of it. I could be kind of a devil sometimes. Couldn’t help it. 😈

But, they were all sweet kids, and I enjoyed our time together. Naturally, it’s just in retrospect that I understand exactly how much they meant to me, then.

They still mean a lot to me, of course. They’re all adults now with their own families and obligations, so I almost never see them anymore, but I think of them, often.

And, I love them all very much.

You hear that, guys? Your old uncle loves you, like he always has.

I promise, I’ll try to do better at staying in touch, but always remember how special the four of you are to me. And always will be.

 

Oh, and that also goes for the two nieces and nephew on my wife’s side. Y’all are pretty darn special, too. I don’t know why the nephew’s always last to arrive, though; what is up with that?

The “Terrible Twos”?

 

April 13, 2016. I unleash the inaugural post of my new blog on an unsuspecting world.

And the rest, of course, is history.

Well, my history, anyway. So, here I am, still writing two years later. And, to my amazement, you’re reading what I write! Some of you have even been with me for the whole ride.

This leaves me mystified and gratified, all at once. Even more so, my work has been read in 66 different countries around the world, by now. THAT is incredible to me.

 

As I’ve said before, I write primarily because writing is easier than talking for me. This is a way for me to put out there what I think and feel, but could probably never bring myself to say aloud. I’ve always kinda been like that.

At times, though, even writing isn’t easy. My depression holds me back sometimes; gets in the way of me finishing the four or five posts that I’ve started. That’s why you haven’t heard from me recently; I’ve been stuck in the Land of Half Way.

I guess, the 2-year milestone gave me some added impetus to see this one all the way through to the end.

So, I’m glad to have this outlet. And, I’m especially glad so many of you have found it interesting enough to read – more than once, in many cases. Thank you so much for visiting. You’re definitely welcome anytime.

I love you. Later, y’all.